Physiotherapy and training for leakage, heaviness, pain and post-birth recovery. Every consultation begins with listening, honest information and no pressure.
The pelvic floor muscles support the bladder, uterus and bowel. Supervised rehabilitation can improve bladder control, reduce heaviness from mild prolapse, ease pelvic pain and help recovery after childbirth.
The decision is always yours. We will not proceed if you feel pressured, or if the procedure is unlikely to help.
Assessment by a trained pelvic health physiotherapist.
Individual exercise plan, with biofeedback or gentle electrical stimulation if needed.
Regular sessions, plus daily home exercises over 8 to 12 weeks.
No downtime. Improvement is usually gradual, and you continue exercises as a long-term habit.
Call us promptly for fever, increasing pain, heavy bleeding or unusual discharge.
Strong evidence supports it as first-line treatment for stress urinary leakage and mild prolapse symptoms.
Female-Centred Care: unhurried, respectful, judgement-free consultation.
Honest Counselling: clear about benefits, limits and alternatives.
Complete Team: gynaecology, plastic surgery and physiotherapy input where needed.
Transparent Costs and Ethical Practice: estimates upfront, in line with applicable Indian regulations and ethical guidelines.
Many people do them incorrectly. A brief guided assessment ensures you train the right muscles.
Yes. Your consultation, photographs and reports are handled privately, and you can choose whether anyone accompanies you.
Absolutely, at any point before the procedure and without any obligation.
This page is for general information only and is not a substitute for professional medical advice. Outcomes vary and are not guaranteed. Please consult a qualified doctor about your individual condition.
